When someone hurts us, it is human nature to experience anger, confusion, hurt and disappointment. We may have an array of emotions. Sometimes people hurt us intentionally out of their own character flaws of pride and selfishness. Sometimes people may unintentionally hurt us based upon our or their unresolved issues of the past or by crossing a boundary. Whatever is the reason – it is in our own best interest emotionally, mentally, and physical well-being to process what has happened, communicate our concerns with the person who has hurt us and set a boundary for self-protection. To carry around anger hurts, and resentments for an extended period of time keeps us in bondage to our emotions and the person who has hurt us.
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